Nutrition labels linked to healthier eating among US teens, new research flags

07 Feb 2024 — In a new study, using Nutrition Facts labels is associated with healthy eating habits among eighth and 11th-grade students in Texas, US. However, the authors also caution that a limited proportion of students use such labels to inform food choices. 

Nutrition Facts labels, used on packaged foods regulated by the FDA since 1990, provide information on serving size, calories and nutrients, such as calcium, fiber, total fat, cholesterol and sodium. The label information lets consumers compare food items to make healthier choices.