Gencor’s fenugreek-based sports ingredient increases performance of female athletes in clinical trial

24 Aug 2023 — Libifem significantly increased strength and lean muscle mass while decreasing total fat and trunk fat mass in a clinical trial. Participants completed a whole-body exercise program three times a week for eight weeks, in groups either consuming a 600 mg and 300 mg daily dose of Gencor’s sports ingredient or a placebo.