Plant-based vs. dairy: Yogurt from almonds and oats score better in nutrient density, study finds

31 May 2023 — A nutrient assessment of commercially available yogurts indicates that almond and oat yogurts have a higher nutrient density than dairy yogurts. The US-based researchers suggest maximizing yogurt’s nutritional and functional characteristics by blending dairy and plant-based yogurts and fortifying them with vitamins and minerals.